Aches and Pain can be problematic, challenging, frustrating and down right debilitating. If you suffer from severe muscle aches or the pains associated with arthritis and fibromyalgia there is hope through natural resources and healing agents: Essential Oils.
The benefits of essential oils combined with healing, therapeutic mineral rich bath salts can be enough to reduce and alter the pain associated with aches and pains.
Recently, I discovered an amazing essential oil mix that can literally numb and reduce muscle pain greatly. Oddly enough, the ingredients are the same as you would eat if preparing a hearty Italian dinner: Rosemary, Ginger, Black Pepper, Marjoram and Cayenne oils. The essential oils are warming in their nature and their healing benefits reduce pain by deeply addressing nerves and muscles. Their relaxing properties will significantly reduce any pains you may feel, plus you will get a great night's sleep too.
It is important to note that these oils are very strong and skin sensitivities need to be considered when using these oils together.
Rosemary oil is one of the most popular essential oils. It has become important to us due to its various health benefits including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain. Rosemary is an excellent brain and nerve tonic. It is often used by students during exam times as it increases concentration and helps in studying efficiently. It stimulates mental activity and is a good remedy for depression, mental fatigue and forgetfulness. Inhaling rosemary oil lifts your spirits immediately. Whenever your brain is tired, inhale rosemary oil to remove boredom and get fresh mental energy.
Marjoram is a muscle relaxant, and, generally,treatment for stiff and painful joints, arthritis, sprains, bruises and muscle pain. Marjoram has an analgesic , anti-inflammatory , anti-depressive, spasmolytic effect and helps individuals recover from the problems like hypertension, bronchitis, neuralgia and is used for the pain of rheumatism and for sprains.
Ginger oil has a warm, spicy-woody odor. Warms the body and relaxes tight and sore muscles. Rejuvenating as it aids digestion and purifies blood. Helps in uplifting the spirit. It is warming pain relieving, a stimulant, aids digestion, addresses rheumatism, muscle relaxant, opens and expands the blood vessels.
Black Pepper oil is a circulatory stimulant. As such, it can be helpful with arthritis, neuralgia, poor circulation, general stiffness. sprains, and sciatica. Emotionally it is an aphrodisiac, and also is said to both increase self-confidence and to be grounding and stabilizing. It is also a strong anti-bacterial and anti-viral oil, warming and comforting for congestion, the flu, etc.
Cayenne contains a pungent substance known as capsaicin. This chemical relieves pain and itching by acting on sensory nerves. Capsaicin temporarily stimulates release of various neurotransmitters,from nerves, leading to their depletion. Without the transmitters, pain signals can no longer be sent.
To purchase a 16oz Pain Relief Bath Salts Kit for only $15.00- visit Healthy Being Products Store.
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I just want to give additional helpful information for all fibromyalgia sufferers.
Fibromyalgia is a condition where you feel chronic pain in certain parts of your body; it is a muscular pain especially around the joints. There can also be centralized pain felt in the spinal chord, brain, neck shoulders etc. People with fibromyalgia generally complain of pain in the joints, but it actually is the muscles and the tendons around it that cause the pain, it can be excruciating sometimes and can be a continuous throbbing pain. People suffering from Fibromyalgia also show symptoms of depression, sleeplessness, irritable bowel syndrome, stress and many others, which are caused due to the pain.
Here's Rid Fibromyalgia that provides a simple process to helps you eliminate all your symptoms of fibromyalgia and enjoy living your life again. This will provides us the best and most effective solutions on how to rid ourselves from pain.
The Rid Fibromyalgia provides an eBook entitled “Heal the Body” that will teach you the best diet that will allow you to eat your way to wellness, it will also document which vitamins and supplements will target and reverse the illness, how to achieve pain relief through acupuncture, what exercises are safe and will work, and what type of medications may make you sicker, and what will work. This eBook takes a step by step approach in showing you how to rid yourself of the pain naturally so that you can take back your life.
We must know the symptoms of this illness. For us to know what would be the approach we will going to apply. Here's Signs and Symptoms of Fibromyalgia and steps to treat it naturally.
We must also be responsible and aware to the things to gain and cope up with this kind of illness. Eating nutritious food with regular exercise would be result to a better life. Here's Basic Tips in Coping Fibromyalgia.
If we say Fibromyalgia Diet, there is no specific recommended diet for fibromyalgia. But a healthy diet rich in vitamins and minerals can certainly help in coping with the illness. Magnesium rich vegetables are recommended for patient's suffering from fibromyalgia. Here's some information for you to help in Fibromyalgia Diet.
We must also think that vitamins are important for Fibromyalgia sufferers. This will give us additional energy and strength to kept a healthy living. But of course, you must be aware that not all vitamins are effective or directly gives you a good result. Find the best vitamins that would easily give a good response if your taking it. The best thing is your healed and keep your body healthy as possible. Here's The Benefit of Vitamins for us to know why vitamins are important for fibromyalgia sufferers.
Also feel free to view this video Fibromyalgia Help. It really gives good information for those who have Fibromyalgia and encourage not to give up because in every pain your getting through has a good solution in the end.
Here's Rid Fibromyalgia, For free info and helpful articles on fighting fibromyalgia.
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