Wednesday, January 12, 2011

Gut Healing Juicing Recipes for IBS, Colitis and Chrons Disease

Healing The Gut With Juices:

Healing the gut often is the most taxing, time consuming and frustrating process. I work with many clients who suffer from IBS, Inflammatory Bowel Disease, Chron's Disease, various forms of Colitis and other digestive challenges.

Often shock, stress or trauma is rooted in the reason an individual is now dealing with challenging digestive disorders. But, the good news is there is hope and healing. One of my protocols with clients is putting them on a digestive slow down juicing regimen. We work on delaying or even halting the digestive process so that the gut can heal and repair itself. We couple that with a healing juicing program and we get great results.

Today - I'd like to share a few really great juicing recipes.

Super Greens
5 large leaves of Kale
3 sprigs of parsley
1 cup spinach
½ cup chard
½ cup broccoli
½ apple (any kind)
Cleansing Juice
7 Dandelion leaves
4 beet greens
¼ of a red beet
¼ of a ginger root
2 carrots
4 large leaves of kale
Green Goodness
½ cup spinach
¼ ginger
2 dandelion leaves
5 large leaves of kale
¼ beet
½ cucumber
2 sprigs of parsley
½ cup chard
1/c cup broccoli
1 carrot
Yucca Yummy Juice
1 Yucca
½ apple
5 large leaves of kale
2 cloves of garlic
1 cup spinach
Papaya Strawberry Juice
1 med papaya (include seeds)
handful of strawberries

If you live in the Tampa bay area and are suffering from IBS, Chron's Disease or Colitis - please call our office for an appointment. Melissa, our resident naturopath, creates a program that is specific to your situation- one that addresses nutritional deficiencies as well as the corrective healing program to get you and your get back to being happy friends.

Call 727-502-3464 for a consultaiton.

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