
I'd like to provide for you the list of the TOP Food Additives to Avoid at all costs:
- Acesulfame-potassium
- Artificial Colorings: Blue 2, Green 3, Orange B, Red 3, Yellow 5, Yellow 6
- Aspartame (nutrasweet)
- Butylated hydroxyanisole (BHA)
- Caramel coloring
- Cyclamate
- Olestra (olean)
- Partially hydrogenated vegetable oil (trans fat)
- Potassium bromate
- Propyl gallate
- Saccharin
- Sodium nitrate
- Sodium nitrite
Each week we'll be providing a list of great things to avoid from ingredients in food to ingredients in our skin care products and cleaning products, with the goal being to bring to you information and education that will empower healthier choices.
If you think you may be having some food sensitivities- it may be worthwhile checking out a blood test to measure your antibody reaction to see if this is something that is causing inflammation and pain within the cells of your body. Information is powerful and it allows you to make choices that ultimately make you feel better.
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